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Advanced CoachingLaajuus (10 cr)

Course unit code: AS00BI22

General information


Credits
10 cr

Objective

Multidisciplinary coaching for inidividual athletes/clients - the big picture.

Content

Identify athlete/client strengths and weaknesses, goal setting, fitness testing (strength, endurance, flexibility, etc), exercise prescription, nutritional councelling and exercise programming for an athlete or client according to your personal interests.

Assessment criteria, approved/failed

Pass: The student achieves the self-set goals that have been approved by the supervising teacher.

Failed: The student has not been able to achieve the self-set goals that have been approved by the supervising teacher.

Execution methods

Online course that can be performed in student's own schedule. Includes three meetings with supervising teacher.

Accomplishment methods

The course is performed independently online.

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