Physical Activities 2Laajuus (4 cr)

Objective

The students will be able to use different forms of exercise and sports to develop motor skills. They will master the basic knowledge and skills associated with the most common sports and can lead skills training and different sports drills in a customer oriented manner. The students will be able to help with movements and ensure a safe exercise environment. They will know the tactics principles of the ball games covered during the course.

Content

Skills and sports training
Key sports, rules, tactics and equipment
Safe exercise environment