Aerobics Instructor Training Course (3cr)
Course unit code: SLW059
General information
- Credits
- 3 cr
Objective
Students will be proficient in basic aerobics instruction and the structure of an aerobics session. They will be able to lead and instruct different aerobics groups.
Content
Aerobics instruction
Series development methods
Creating a choreography
Muscle fitness training in aerobics
Assessment criteria, approved/failed
To be announced