Health-Related Fitness Assessment and Exercise Technology in Instruction (5cr)

Objective

- You understand the concept of health‑related fitness and can describe its significance for human wellbeing.
- You are able to perform health‑related fitness assessments safely for individuals of different ages and understand the purpose of assessment and its intended outcomes.
- You can utilize exercise technology to support the promotion, monitoring and evaluation of health‑related fitness.
- You recognize current development trends in exercise technology and can evaluate their potential applications in the work of a sports instructor now and in the future.

Content

- Health‑related fitness
- Health‑related fitness assessments for different age groups
- Utilizing exercise technology in promoting health‑related fitness (e.g., exergaming)
- Development trends in exercise technology

Further information

The course is implemented by KAMK

Execution methods

The course includes on‑campus contact teaching and, when applicable, online teaching at the times indicated in the timetable, as well as independent study.

Accomplishment methods

Described in the implementation plan.