Sport Nutrition (2cr)

Objective

Students can define the main principles of a healthy diet, being able to assess the nutritional quality of food. They will be proficient in providing nutritional instructions and advice taking into account the customer's physical activeness, age and other individual, food-related needs.

Content

Diet according to nutritional recommendations
Nutritional needs of different age groups
The impact of exercise on energy and nutrient and energy requirements
Food related special requirements
Knowledge of food
Assessing the nutritional content of diet
Nutritional counselling

Assessment criteria, excellent (5)

To be announced

Assessment criteria, good (3)

To be announced

Assessment criteria, satisfactory (1)

To be announced