Taito- ja lajiharjoittelu I (3 cr)

Evaluation scale

0 - 5

Objective

The student uses different sports to develop motor skills. The student knows the basic knowledge and skills of the most common forms of exercise and is able to carry out skill training and exercises that develop sports skills in a customer-oriented manner. The student is able to assist with movements and ensure a safe performance environment. The student knows the basics of the techniques and tactics of the ball games to be handled.

Execution methods

Active participation in contact teaching exercise demos. Attendance at least 80% of the lessons.
Planning and implementing one's own guidance exercise with approval.
Those who have completed a degree in physical activity counselling can use accrediation in parts.

Accomplishment methods

Active participation in demos and maintaining and developing one's own skills by exercising
Planning and implementation of guidance support
Continuous display
Attendance at least 80%

Content

Skill and sport training in demos, i.e. by moving in practice
Key sports, rules, technique, tactics and equipment
Secure Execution Environment

Qualifications

Sufficient basic level of exercise, e.g. swimming skills are required (200 meters, Nordic swimming skills required)