Taito- ja lajiharjoittelu I (3 cr)

Objective

The student uses different sports to develop motor skills. The student knows the basic knowledge and skills of the most common forms of exercise and is able to carry out skill training and exercises that develop sports skills in a customer-oriented manner. The student is able to assist with movements and ensure a safe performance environment. The student knows the basics of the techniques and tactics of the ball games to be handled.

Content

Skill and sport training in demos, i.e. by moving in practice
Key sports, rules, technique, tactics and equipment
Secure Execution Environment

Evaluation scale

0 - 5

Prerequisites

Sufficient basic level of exercise, e.g. swimming skills are required (200 meters, Nordic swimming skills required)

Further information

In the event of a long-term obstacle (illness or injury), the student moves on to the next implementation.