A multidisciplinary approach to sleep and recovery (2cr)
Code: C-02504-SZ00CT48-3002
General information
- Enrollment
- 01.04.2025 - 15.06.2025
- Registration for the implementation has ended.
- Timing
- 07.04.2025 - 31.07.2025
- Implementation has ended.
- Number of ECTS credits allocated
- 2 cr
- Institution
- JAMK University of Applied Sciences, Verkko-opiskelu huhti-kesäkuun 2025 välisenä aikana.
- Teaching languages
- Finnish
- Seats
- 0 - 100
- Course
- C-02504-SZ00CT48
Unfortunately, no reservations were found for the realization A multidisciplinary approach to sleep and recovery C-02504-SZ00CT48-3002. It's possible that the reservations have not yet been published or that the realization is intended to be completed independently.
Evaluation scale
Pass/Fail
Objective
After completing this course, you will understand the importance of sleep for your well-being and your ability to study and work, and you will be able to apply this knowledge in your daily life.
Content
The course A Multidisciplinary Approach to Sleep and Recovery explores why sleep is important to us. Through this course, you will understand the importance of sleep for well-being and your ability to study and work. The course utilizes various independent study methods that promote learning the course material.
Location and time
Independent online course april-june/2025
Materials
Key learning materials are presented in the learning environment
Teaching methods
A multidisciplinary approach to sleep and recovery This course will explore why sleep and recovery are important to us. The course will help you understand the different stages of sleep and the importance of sleep and recovery for well-being, learning and work. The course uses a variety of independent study methods to help you learn the topics you are studying.
Student workload
The course is 2 credits, which means that you should allow approximately 54 hours (2 x 27 hours) for studying. The course requires study of the teaching materials, reading and completion of learning tasks.