Siirry suoraan sisältöön

Coaching (7 op)

Toteutuksen tunnus: AS00CE95-3003

Toteutuksen perustiedot


Ilmoittautumisaika
02.07.2025 - 31.07.2025
Ilmoittautuminen toteutukselle ei ole vielä alkanut.
Ajoitus
01.08.2025 - 18.12.2026
Toteutus ei ole vielä alkanut.
Opintopistemäärä
7 op
Lähiosuus
7 op
Toteutustapa
Lähiopetus
Yksikkö
Sote
Opetuskielet
englanti
Koulutus
Bachelor's Degree in Sports and Leisure Management
Opettajat
Joonas Rissanen
Ryhmät
ASL24S
ASL24S
Opintojakso
AS00CE95

Toteutuksella on 26 opetustapahtumaa joiden yhteenlaskettu kesto on 39 t 0 min.

Aika Aihe Tila
Ma 25.08.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 27.08.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 01.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ke 03.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ke 10.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 15.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 17.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 22.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ke 24.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 29.09.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ke 01.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 06.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
To 09.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ma 20.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 22.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 27.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 29.10.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ma 03.11.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ma 10.11.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ma 17.11.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 19.11.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 24.11.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 26.11.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ma 01.12.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Ke 03.12.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Linnamo Vuokatti Linnamo sali Snowpolis
Ma 08.12.2025 klo 13:30 - 15:00
(1 t 30 min)
Coaching AS00CE95-3003
Vuo_Tykky 2 Vuokatti Tykky 2 Sokos Hotel
Muutokset varauksiin voivat olla mahdollisia.

Tavoitteet

The students will know how the coaching system works, the physiological and biomechanical foundations that coaching requires, the most common ways of testing athletes and can use their acquired knowledge analytically in an effective and safe coaching process. The student understands the interaction skills needed in coaching and is able to apply them in practice. In addition, the student is able to analyze his / her own coaching skills and their development. Students can describe the basics of strength and power training and program gym training sessions. Furthermore the students will be able describe and explain the different forms of endurance training and build endurance training programs.

Sisältö

- The basic concepts of coaching applying them in coaching
- The principles of aerobic and anaerobic energy production in the development of endurance.
- The principles of the neuromuscular system functions in the development of strength, speed and power.
- Testing methods of different performance variables and their use in practice
- The analysis and development monitoring of own coaching competence
- The basics of strength, power and endurance training
- Programming gym training
- Programming endurance training

Arviointiasteikko

0 - 5

Arviointikriteerit, kiitettävä (5)

The students are able to apply acquired knowledge and treat the whole issue in a customer-oriented manner. They are able to assess and reflect upon their own competence and how their professional field operates using their acquired knowledge. They are able to plan and implement a coaching process safely and in detail according to the characteristics and needs of their clientele based on a
comprehensive analysis.

Arviointikriteerit, hyvä (3)

The students are proficient in the concepts and terminology of their professional field . They can assess their own competence and the way their professional field operates. They are able to work professionally in customers situations and can justify their work in a professional manner. They are able to plan a safe coaching process according to coaching science principles but with a lack of attention to detail. Their overall capacity for analysis is not entirely comprehensive.

Arviointikriteerit, tyydyttävä (1)

The students are able to use single concepts and name basic information concerning their field. They are able to work in an appropriate manner but without making the connections between different areas of coaching. Yet they are able to plan a safe coaching program and can analyse individual parts of it.

Osaamistavoitteet

The students will know how the coaching system works, the physiological and biomechanical foundations that coaching requires, the most common ways of testing athletes and can use their acquired knowledge analytically in an effective and safe coaching process. The student understands the interaction skills needed in coaching and is able to apply them in practice. In addition, the student is able to analyze his / her own coaching skills and their development. Students can describe the basics of strength and power training and program gym training sessions. Furthermore the students will be able describe and explain the different forms of endurance training and build endurance training programs.

Toteutustavat

The study course is implemented as face-to-face teaching in Vuokatti. Course includes classroom teaching, demos in practice and coaching in real life working environment.

Sisältö

- The basic concepts of coaching applying them in coaching
- The principles of aerobic and anaerobic energy production in the development of endurance.
- The principles of the neuromuscular system functions in the development of strength, speed and power.
- Testing methods of different performance variables and their use in practice
- The analysis and development monitoring of own coaching competence
- The basics of strength, power and endurance training
- Programming gym training
- Programming endurance training

Siirry alkuun