Self-leadership (5op)

Arviointiasteikko

Hylätty/Hyväksytty

Sisällön jaksotus

Part 1:
The theories and concepts of self-leadership (13.5h)
Observation of own action and indicators of self-leadership (27h)

Part 2:
The strategies of constructive thinking and skills of meta thinking (27h)
Emotion regulation and self-leadership (27h)

Part 3:
NLP (Neuro-Linguistic -Programming)
Groupwork

Part 4:
Crises and coping with them (27h)
Compassion for oneself (13.5h)

Tavoitteet

The student recognizes his/her personal strengths and development needs. He / she is able to work in global networks and digital environments and his / her ability to professional development and self -leadership will grow. He / she is able to adjust and develop his/her competences to future business demands.

Student
- knows the theories and concepts of self-leadership,
- can analyze his/her own action,
- recognize the effects of constructive thinking to oneself and others,
- and recognize the meaning of own emotion regulation to self-leadership and the meaning of compassion toward yourself

Toteutustavat

Online multi-modal study module

Suoritustavat

Introduction lecture
Online lectures
Assignments
Course assigment

Sisältö

The theories and concepts of self-leadership
Perception of own actions and the meters of self-leadership
The strategies of constructive thinking and skills of meta thinking
Emotion regulation and self-leadership
Crises and and coping them
Self-compassion

Aika ja paikka

In Teams Sep-Dec/2026.

Oppimateriaalit

Reported in Reppu.
You will mainly be able to search for research and theoretical information in the subject area and apply it in your reflection and final assignment.

Opetusmenetelmät

Online multi-modal study module.
The course consists of lectures intended for everyone (coming in autumn 2026). In addition, the course includes three assignments: 1) observation of one's own self-management skills, 2) setting and monitoring goals using the iSmart tool, and 3) a final assignment (self-management workshop/lecture for the work community). All assignments must be completed with a passing grade.

Toteutuksen valinnaiset suoritustavat

Independent study (assignments, recorded lessons).

Opiskelijan ajankäyttö ja kuormitus

The course is 5 credits, meaning it includes 135 hours of student work.

Arviointikriteerit, hyväksytty/hylätty

The student understands and applies the theories and tools of self-management to his/her own work and action. The student can versatile in analytic way the self-management. He/she knows the contents of self-management and can estimate his/her action and it's effects to others. He/she recognize the development targets of self-management.

Arviointikriteerit, kiitettävä (5)

The student understands and applies the theories and tools of self-management to his/her own work and action. The student can versatile in analytic way the self-management. He/she knows the contents of self-management and can estimate his/her action and it's effects to others. He/she recognize the development targets of self-management.

Arviointikriteeri, hyväksytty/hylätty

Passed/fail